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2 lbs beef with bones: a mix of short ribs (costilla), beef shank (chamorro), or oxtail (cola). The bones are non-negotiable for a rich broth.
1 lb beef stew meat, cut into large chunks
12 cups water
optional2 beef bouillon cubes (Maggi is traditional in Nicaragua)
1 large yuca, peeled and cut into 2-inch chunks.
1 large quequisque, malanga or taro, peeled and cubed
2 ears of corn (elote), cut into 2” thick rounds
1 green plantain (plátano verde), peeled and cut into chunks
1 ripe plantain (plátano maduro), washed, cut into chunks, leaving the peel on so it doesn't over-sweeten the broth
2 chayotes, peeled, cored, and quartered.
½ small head of cabbage (repollo), cut into wedges
1 large onion, quartered
1 large green bell pepper (chiltoma), seeded and quartered
4 cloves garlic, smashed
1 large bunch of fresh mint (hierbabuena):CRUCIAL
1 bunch cilantro, optional for those with the "soap gene"
Salt and sour orange juice (or lime juice) to taste
- Sancochar the beef. This step requires patience and skimming. Place all the beef, bones, and water into a very large pot and bring to a rolling boil over high heat. As it boils, a gray foam (impurities from the bones) will rise to the top. Carefully skim this foam off with a spoon and discard it until the broth is clear.
- Once the broth is clear, reduce the heat to a steady simmer. Add the quartered onion, green bell pepper, smashed garlic, and beef bouillon. Cover the pot and let the meat simmer gently for about 1.5 to 2 hours, or until the beef is very tender and nearly falling off the bone.
- When the meat is tender, it's time to add the hardest vegetables that require the longest cooking time. Add the yuca, corn, green plantain, and quequisque. Simmer for about 15 minutes.
- Once the yuca is just starting to become fork-tender, add the chayote, cabbage wedges, and the ripe plantain (with the skin on). Simmer for another 10–15 minutes until all the vegetables are fully cooked but still hold their shape.
- Finish with herbs and citrus: Do not boil the herbs.
- Turn off the heat entirely. Stir in the fresh mint (hierbabuena) and cilantro. Letting the herbs steep in the residual heat releases their oils without turning them bitter. Taste the broth and adjust the salt. Squeeze in a splash of sour orange or lime juice right before serving to brighten the heavy broth.
- Serve the broth in a large bowl, ensuring everyone gets a piece of meat, some corn, yuca, and cabbage. It is traditionally accompanied by a side of white rice, warm corn tortillas, and extra lime wedges.
Nicaraguan Sopa de Res
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